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RE: Take 5 with TESOL!

Hello Natalie and everyone, I love spending time baking fresh bread of many varieties with homegrown sourdough starter; the physical act of kneading is therapeutic and relaxing for me. Starting my day with hot-from-the-oven bread and butter paired with a favorite mug filled with freshly made...


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RE: Take 5 with TESOL!

Hello everyone, I hope it's not too late to share my self-care moment with you. I usually go out for a walk as time-off from my daily routine. I'm sending you a ray of sunshine from Tunisia 🌞 Take care and stay safe! Best Yousra -- Ms. Yousra Ferchichi Tunisia --

Self Care.mp4


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RE: Take 5 with TESOL!

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RE: Take 5 with TESOL!

Hello Natalie! Very important and interesting topic you chose. I totally agree that teachers should have a good rest and pay more attention on well-being. When I want to relax, I usually listen to songs. It doesn't matter whether it's in my native language or foreign language. The most...


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RE: Take 5 with TESOL!

Hello Natalie! Very important and interesting topic you chose. When I want to relax, I listen to songs. It doesn't matter whether it is in my native language or foreign language. The most important thing is it should be close to my soul. Even in the classroom I often use songs with lyrics on...


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RE: Take 5 with TESOL!

Very timely! In the fall at our local Three Rivers TESOL conference I did a session on 'self-compassion' that was recorded. I am sharing it here in case anyone would like to take some space for themselves and their students. https://www.youtube.com/watch?v=fUBWMGOaGXU&...


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RE: Take 5 with TESOL!

Hi Natalie, Thanks for discussing this important issue. One idea for self-care that I love came from Patrice Palmer's book, ( The Teacher Self-Care Manual: Simple Self-Care Strategies for Stressed Teachers ). It often feels like we're rushing from thing to thing, from helping kids remote learn...


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RE: Take 5 with TESOL!

Dear Friends and Colleagues ~ Hello from Space! I'm on an Atlas V-541 rocket hurtling toward Mars with the mission of delivering the Perseverance Rover to explore the surface of the Red Planet! In July 2020 the National Aeronautics and Space Administration (NASA) launched our spaceship from...


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RE: Take 5 with TESOL!

Hello everyone, Self-care is crucial, especially during these challenging times with COVID 19 making life difficult. One of the things I like to do for self-care and well-being is visiting my favorite coffee shop and indulging in my favorite drink, Arabic Coffee! I'm addicted! The smell...

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Take 5 with TESOL!

Hi, everyone! We understand that many English language professionals are busy, and we want to help you focus on your well-being. You're invited to take a 5-minute break with TESOL! This week, we want to hear from you. Share what you are doing for self-care in the discussion thread. Watch for...